SuperWellness Health & Wellbeing

NHS Professionals have partnered with SuperWellness to bring exciting new Heath & Wellbeing content to you each month. This month’s focus is on work-life balance.

Finding that perfect balance between work and life can be quite the challenge and we all know there are times when it feels downright impossible! Every now and then, we need to pause and think about whether we're heading in the right direction.  

October is just the month to do it, with the leaves falling and autumn in the air. This webinar and poster are here to lend a helping hand, guiding you on how to tackle and maybe even reframe your outlook on work-life balance.

Smiling, a universally recognised human expression transcending cultural and linguistic boundaries, takes centre stage as we celebrate World Smiling Day this month. This featured article delves into the scientific research behind smiling and unveils its surprising health benefits.

SuperWellness have got some delightful recipes lined up to feed your soul and make you smile – think chocolate pots with berries and a cosy chicken noodle soup.