World Mental Health Day

On 10th October, we recognised World Mental Health Day. This year the theme was “mental health is a universal human right”.

Together as a community, we should offer compassion, understanding, and support to break the stigma surrounding mental health.

Visit our dedicated hub for ideas and guidance to help you manage your health and wellbeing.

Mind Charity has a wide range of resources for those living with a mental health problem, or for supporting someone you know.

Rethink Mental Illness offers practical advice on a wide range of topics such as: The Mental Health Act, social care, welfare benefits, and carers rights.

If you need a safe space to talk, call Samaritans Charity on their free 24/7 helpline – 116 123.